April 29, 2018

This phrase has popped up everywhere for me lately.  It was a documentary that I watched on SBS recently, it has been a subject line in emails I receive from various people I subscribe to.  To me it is a fascinating topic, because I have tried a lot of them!  I am even a lifetime member of Weight Watchers, even though it was a long time ago.

And I don’t do it because I am constantly trying to lose large amounts of weight (although a few kgs here an...

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